Aware of Awareness

Dr. David R. Hawkins, suggests in his book, Healing and Recovery, that the body is only experienced in mind, mind is only experienced in consciousness, and consciousness is only experienced in awareness. His thoughts lead you upwards into an experience of awareness itself – who (what) you really are.

Adyashanti recently published a short talk titled Always and Already. It also talks about awareness as being the final result of self-inquiry. Who am I, or what am I, are the two basic questions of self-inquiry.

Both come together to show you that what you truly are is Awareness itself: not your body, not your mind, not even your consciousness.

The show replay can be heard here: